1h 8m 47s
Loved heading back to this London 'hidden river' classic.
Starts off on the intersection of the London Loop as is a fast route.
The part after the Sterling Way main road is shut to the public as you meet Pymmes river and no obvious way on it - so had to back out and head along Silver Street - no distance cut out as the road just follows the river path parallel
Made two nav errors in Pymmes Park that meant extra distance - Coros wasn't keeping up
Other than that all straight forward as this route is brilliantly signed