FKT: Elis Parry - King Offa's Sea to Summit (United Kingdom) - 2022-04-16

Athletes
Route variation
One way
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
3h 39m 51s
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Not here for the race next week so decided to do my long run on the marathon course. (3 x Belvita, 1 x Banana, ~30 Wine Gums, Red Bull, 1750ml water). Very warm today.

⛰️ Marian Ffrith (240 m) • ⛰️ Penycloddiau (440 m) • ⛰️ Moel Dywyll (475 m) • ⛰️ Moel Famau (555 m) • ⛰️ Moel Llanfair (447 m) | 🌐 summitbag.com