I have hiked this trail previously, and always south to north. This time, I wanted to run it and I wanted to run it both ways in one go.
The run was quite uneventful. I tripped a couple of times (as is customary when running technical trail) but overall the run went really well. I could have brought more energy and I intend to run the trail again in a month or so - then I'll bring plenty of gels.
I was quite lonely on the trail. I met a couple of hikers and a handful of runners, but even though the weather was excellent few people were out and about.