Athletes
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
5h
24m
8s
Verification
GPS track(s)
Photos
Report
Started at 9:34 in the morning near my home in Weerde, and joined the route (starts 200 m from my home). Beautiful single tracks in the fields, combined with road track in the surrounding villages (Elewijt, Hofstade, Houtem, Zemst, Eppegem, ...). It is useful to use a gpx track on your watch to connect the 3 routes because in the forest in Hofstade it is not obvious to find the correct markings.
I ran the whole time, drinking every 15 minutes and eating a gel or cereal bar every 30 minutes. A fun day out!