Athletes
Route
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
7h
48m
50s
Verification
Report
I started in the village of Küstelberg (good parking and closest to the Autobahn A46) and ran in a clockwise direction with food for about 9 hours (around 60 g per hour) and 1 litre of cola/water mix. I refilled water at two streams (which I didn't trust too much, so I just took about 300 ml each time) and at the cemetary in Dreislar.
It was rather warm for the season but rained for quite a while. It was dark for the last hour or so, which, combined with some fog, made navigation a bit difficult even with head lamp.