FKT: Jarlath McKenna - Hadrian's Wall Path (UK) - 2025-02-01

Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
12h 31m 23s
GPS track(s)
Photos
Report

Hadrian’s Wall Path has been on my bucket list for a little while, but it was a bit of late decision to run it with the weather looking good.

I headed off from Wallsend (Segedunum) at 03:29 on Saturday 1st February 2025 arriving in Bowness-on-Solway at 16:00. I decided to run east to west mainly for convenience (as I live in Newcastle-upon-Tyne) but also apparently that’s the direction the wall was built in! I also knew the last bus from Bowness-on-Solway was scheduled for 17:45 so this was extra incentive to get a move on :)

Sunrise was officially 07:57 but it was getting light around 07:20 so I only needed a headtorch for ~4 hrs and was finished before sunset.

I carried my nutrition with me (unsupported), stopping to refill my two 500ml soft flasks at streams/rivers at ~29.5, 45.6 and 69.3 mile, adding energy powders. Overall, I drank ~3.5 litres which was a mix of coke to start followed by mainly SiS Beta Fuel powder (with a bit of Mountain Fuel powder too). I also had two 90g-carb Precision Fuel gel packs, and two SiS Beta Fuel 40g-carb gels (one of which Nootropics).

The weather was perfect – forecasted temperature low of ~1 degC and high of ~7 degC, dry with the sun out for much of middle part of day, and a light mostly northly breeze (between about 3 and 8 mph). Underfoot it wasn’t bad for the time of year. Boggy in places, especially some of the fields and churned up lanes, but a lot of good running –can’t complain!

Race vest was about 3kg total, including food and drink.

Overall it was hard going and a grind towards the end. But the route is lovely and the views in the middle section are stunning. Highly recommend to anyone!