Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
# Laps
12
Total time
3h
58m
18s
GPS track(s)
Report
I carried 1.5 liters of fluid and that was enough for my 4 hours on this cool day. I did not consume any calories, so I was famished when I got done. Luckily, there is a Whole Foods on Columbus Circle and I pigged out on salad bar and sushi with a couple of protein drinks.
I ran most of this, but did walk a few times as well especially toward the end. I'm just getting my aerobic fitness back after some downtime these past few months.
Great people watching! It did get to be a little bit of a grind toward the end. I love Central Park!