fun day on the saugatuck! temps around 70, lower humidity, and trail was dry and mostly clear, with some freshly fallen leaves. most of my recent trail runs have been in the 3-4mph range which is power hiking pace. this felt like a step up, let's call it power jogging pace!
note on gpx: strava link has data from my watch - it didn't track very well, so i also uploaded a gpx file from my phone which seemed to track better but has some extra time before and after.