Athletes
Route variation
Standard route
Multi-sport
No
Gender category
Male
Style
Supported
Start date
Finish date
Total time
4h
59m
54s
GPS track(s)
Die_Vermessung_des_Chiemsee.fit972.7 KB
Photos
Report
Great start with a 5:05 pace on the first 33k but then the sun kicked in. Almost no shade and no chance for refreshing water as the final 15k go along the Autobahn. Needed to do quick stop in the shades at KM38, 42, 45, 46 and 47. Finally got some of Chiemsee's refreshing waters to cool down the system and was able to get the run done. Moving time was 4:38:04 at 5:15/km.
Support on bike with energy gels (5 x powerbar gels) and drinks (with salt / minerals).
Temperature on Garmin watch averaging 31°C with max of 35°C.