I started out at the Morrow Pavilion, Green Lane Park, parking lot. I started at the small post that has a small red marker next to the parking lot. This was my turn around point that I would use once I completed 1 loop. I carried all the supplies on me with no stops. I went clockwise to counter clockwise for the 2nd pass. There were a few wrong turns I made, but was able to quickly correct, that’s what caused me to go slightly over the distance. Over 200 grams of carbs, via custom made gel that was a 1:0.8 ratio of maltodextrin to fructose mixture, 2 sis gels, and 9 Oeros. I ate almost everything, so maybe 180 grams. I carried zero water, and I didn't have any besides what was in my gels. It was 40 degrees at the start, so cold enough not to worry about sweating out too much salt, or fluid.
Athletes
Route
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
2h
56m
46s
Verification
GPS track(s)
activity_20784021800.gpx3.76 MB
Report