FKT: Sarah Baker - Appalachian Trail: Roan Mountain Highlands (TN) - 2024-08-25

Athletes
Route variation
Standard point-to-point
Multi-sport
No
Gender category
Female
Style
Supported
Start date
Finish date
Total time
7h 12m 29s
GPS track(s)
Report

The Roan Highlands have my heart. I'm so grateful to call this special place home and it was fun to be supported by my husband Jonathan. We got a later start than I wanted at 10:59AM and it was going to be in the mid 80s for a high, which is hot and a rarity for Roan Mountain! The heat would prove to be difficult for me, but I was resolved to move as quickly and efficiently as possible in the conditions I was given. Jonathan met me at Hughes Gap, Carvers Gap, and Yellow Mountain Gap(he hiked in with water!) I felt like I was overheating almost the entire time, but I stayed on top of my hydration and nutrition and stayed focused. After Doll Flats I let the hammer fall and ran hard all the way to 19E. It's always a treat to run through the Highlands, I learn something new each time, and I can't wait to do this again in cooler weather.