Athletes
Route variation
out & back (gate-to-gate-to-gate)
Multi-sport
No
Gender category
Female
Style
Unsupported
Start date
Finish date
Total time
2h
51m
26s
Verification
GPS track(s)
Photos
Report
Euphoria and suffering. It's clever how they blend together on the trail. I couldn't believe how strong I felt in the first six miles. It gradually got harder and hotter. Every time I've ran Sulphur Mountain Road I say the entire way up, "Oh that downhill is going to be such a party! It's going to feel soooo good." And every time, and today was no exception, the downhill is humbling AF. I had a total of two vanilla Gu Energy Gels, and ran with one 500ml flask of H20 and one 500ml flask of Nuun Endurance + Caffeine. It was a great day for a run, and the cows were out! Extra win! Check out a glimpse of the fun on my Instagram highlight or handle: @shelbzzf