FKT: Tremayne Cowdry - Medway Valley Walk (United Kingdom) - 2020-10-18

Athletes
Route variation
Standard point-to-point
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
4h 19m 35s
Report

Today I ran the Medway Valley Walk. I drove to the start at Rochester and started on my own at 6:30 am. The weather was cool and the running was fun. Its a route I know well so no navigation needed. 
I carried my food for the run, 1.5ltr of water, a waterproof coat and a change of clothes for the finish. I managed the whole route with the water I had. Just! On arrival at Tonbridge I put my dry top and jacket on and caught the train back to the start. Grand little run.