FKT: Ved Gund - Interloken Trail (NY) - 2020-08-01

This was a fun out and back on the Interloken trail. I knew my friend Pete had attempted the out and back FKT so I wanted to see what I could do on it. I got a little bit lost around mile 9 when I went off trail and kept going along the lake. I back-tracked and got back on the trail and lost maybe ~ 2-3 minutes. Strava seems to messed up on the northbound portion since I ran the same as south bound + a bit longer when I went off trail. The trail itself was in great condition except for a tiny bit of mud at the north end. Great day!