From the USDA's Forest Service website:
The Interloken Trail traverses the Forest from north to south and is a branch of the Finger Lakes Trail system. It passes through various terrain and vegetation. Southern portions are somewhat steeper and more forested; northern portions are flatter, more open, and travel through pasture lands. Please close gates behind you. This trail can be wet in the spring and fall. Plan a stop at the Foster Pond and Teeter Pond areas or make a shorter loop hike with one of the several intersecting trails. There are outstanding vistas to the west, including views of Seneca Lake.
Portions of this trail are also used in the Finger Lakes 50s ultramarathon races!
22.94 miles; 3,956' vertical.
- Submitted by Dana Wood