FKT: William Bradshaw - C & O Canal 100k - DC - Harpers Ferry (DC, MD, WV) - 2025-03-15

Athletes
Route variation
Standard route
Multi-sport
No
Para athlete
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
14h 57m 39s
Photos
Report

Fun route I’d been wanting to try for a while but just hadn’t had a good opportunity. Started early in the morning and love running in the dark- so peaceful. 

No one ran with me and I just had the stuff in my pack (so many rice crispy treats and a tort pbj). My camelback sprung a leak so only had the 1.5 liters in plastic water bottles I shoved in my pack. Good thing it wasn’t summer. Lack of water was more mental than physical challenge; I was anxious abt it during the first half but once I got like 30 miles in I realized I still had 1liter left. I’ve run marathons without water before so know I could do it. 

Lots of people in the areas around dc. Thinned out significantly as I got farther out. Went nice and slow just bopping around. Wasted some time taking videos of myself walking in wierd ways to make a video to send to my family. Overall just a fun experience.

Will be helpful to know what running on the canal is like as I’m doing the c and o 100 in April.

 

I’ve  tried 4 times but the photos won’t let me upload more than one without erroring out.