Today I ran the one way FKT route on the Row River Trail starting at 3:34PM and finishing at 5:09PM. I chose to run from Culp Creek down to Trailhead Park in Cottage Grove. It was a super fun run and my first time ever on the path. I thought it would be fun to do an uptempo yet controlled long run and definitely put a decent effort down. The typical Oregon weather decided to down pour side ways on me before I even hit the second mile (Weather.com said no rain until 8pm..). My wife dropped me off at the trailhead and took the photos of this run and route that are attached in the submission. I ran unsupported in BOA short shorts, a T-shirt, Adidas Solar Boost and my Garmin forerunner 235. I would love to come back and do this one again, hats off to anyone that does the out and back! Planning to take a shot at some more Oregon FKTs on this site.
Stout! Way to get after it, Zach! Stoked that you are planning to chase down more Oregon FKTs!