Route: Coquitlam Lake View Trail (BC, Canada)

This is the perfect training trail with an approachable distance but also a good amount of elevation gain to make it worth your effort. It has really good varied terrain from good flats, to steep trees, river crossings and rocky or rooted sections. It pretty straight forward if you pay attention and has an epic view of Vancouver at the top. The entire trail can be descended at a good running pace as well which is excellent. Starts and ends at the yellow gate just steps away from the parking.

Coquitlam Lake View Trail in Pinecone Burke Park | Vancouver Trails

https://youtu.be/b9qRsWBxVrs