Route: Mainzer Hoehenweg Loop

Submitted by Fabian Schoeck on Fri, 07/31/2026 - 09:03am
Location
Austria
Distance
22.8 km
Vertical Gain
2,140 m
Description

A detailed description in German by the DAV Mainz can be found here:

https://www.dav-mainz.de/alpine_aktivitaeten/mainzer_hoehenweg

https://www.pitztal.com/de/tours/mainzer-hoehenweg.html

 

A world-class high alpine traverse on the Geigenkamm

The Mainzer Höhenweg is one of the most spectacular and demanding ridge traverses in the Eastern Alps, linking the Rüsselsheimer Hütte and the Braunschweiger Hütte high above the Pitztal and Ötztal valleys in Tyrol, Austria. Running almost entirely above 3,000 meters, the route combines exposed ridgeline travel, technical scrambling, glacier crossings, fixed-protection sections, and continuous alpine terrain into a uniquely committing mountain challenge.

Often described as the "most unusual trail in Austria," the Mainzer Höhenweg is far more than a hiking route. The traverse crosses five 3,000-meter summits, multiple glaciers, steep rock passages, ladders, cable-protected sections, and remote alpine terrain where route-finding, mountain judgment, and endurance are essential. Throughout the journey there are uninterrupted views of the Wildspitze, the Ötztal Alps, the Stubaier Alps, and the dramatic peaks of the Kaunergrat.

What makes the Mainzer Höhenweg particularly attractive as an FKT route is its natural combination of technical complexity and logical point-to-point design. Unlike many mountain routes that are defined by a single summit, this traverse demands mastery of an entire high-altitude ridge system. Athletes must move efficiently across rock, snow, ice, and exposed alpine terrain while maintaining focus for many hours in an environment where mistakes have serious consequences.

The Mainzer Höhenweg represents the essence of alpine FKT culture: a historic route, a clear line through consequential mountain terrain, exceptional scenery, and a challenge that rewards fitness, technical skill, efficiency, and mountain experience in equal measure. It stands as one of the finest high-altitude traverses in the Alps and is a worthy addition to the Fastest Known Time route catalog.

 

Route details:
The FKT route can be started at any point of the course. Logical starts are at the Rifflseebahn station or any of the trailhead parking lots in the valley. Athletes should take care to follow the FKT route while down in the valley.
The alpine challenges of the route start at the Rüsselsheimer Hütte. From there the route climbs to the Weißmaurachjoch, traverses beneath and around the Puitkogel, passes the Rheinland-Pfalz-Biwak on the Wassertalkogel, continues over the Gschrappkogel, Wilde Männle, and Wurmsitzkogel, and follows the Franz-Auer-Steigto arrive at the Braunschweiger Hütte. From there, the descent follows the Wasserfall-Steig down to the valley.

High alpine risks!
Athletes need to be aware of the alpine nature of the FKT route and take extreme precaution for weather condition, physical ability and the technical terrain.