Athletes
Route
Route variation
out & back
Multi-sport
No
Gender category
Male
Style
Unsupported
Start date
Finish date
Total time
2h
45m
8s
GPS track(s)
Photos
Report
BEAUTIFUL SPRING DAY! Finally got a longer long run in. Felt easy on the way out (downhill). I kept on 3:00 50k pace through 20 miles. Then relaxed the last few. There was construction for the first 100ft of the trail, but the detour was parallel. Lots of shortcuts one could take on dirt, but I stayed on the pavement. My legs are going to be tired from this one.