I have gotten into the habit of doing FKTs as tuneup workouts the week before a race, and today was no exception! I scouted this route last week and decided to go for it today with the goal of running 3:30-3:40. I used the route of the last FKT holder, summiting Mt. Battie first, followed by Megunticook, Maiden Cliff, Zeke’s Lookout, Cameron, Derry, Frohock, & Bald Rock, in that order. This allows you to get the toughest, most technical terrain out of the way early and have a more runnable finish.
The trail was slightly muddy and slippery thanks to some rain yesterday, but nothing too bad. I focused on staying on my feet during these more challenging sections and am amazed I didn’t fall once! I never felt like I was working too hard and had a lot left to cruise in the last few miles.
I carried water & UnTapped gels. I believe there is a ton of room for improvement on this route, especially for someone with better technical trail skills. And you won’t find a more beautiful park!!