Route: Ozark Trail (MO)

Missouri, US


The Ozark Trail is a hiking, backpacking, and, in many places, biking and equestrian trail under construction in the Missouri Ozarks in the United States. It is intended to reach from St. Louis to Arkansas. Over 350 miles (563 km) of the trail have been completed as of 2008, and the estimated length when finished will be at least 500 miles (805 km). When joined to the Ozark Highlands Trail in Arkansas, the full hiking distance from end to end will be at least 700 miles (1,127 km), not including a large loop through the St. Francois Mountains in Missouri.

37.4763889, -91.0069444



Rik Denicke posted (1/26/2018):

Hi All,

I'll be attempting an Ozark Trail FKT March 23-26, 2018. I'll be going South-to-North on a supported attempt. Original plan was to be self-supported but time of year, unpredictable weather and logistics has me settled on having crew access. I'll be using a Delorme, Suunto Traverse, and my iphone for photos and for the few times there will be cell reception. Full report will follow shortly after the finish and I will be working with Terrain Magazine for a feature on the attempt as well. Please feel free to contact me any time before or after with questions.

- Rik Denicke (

Hi Everyone,

It's been exactly a week since my attempt. The FKT is still out there. I had to end my attempt at roughly 52 hrs in and at ~140 miles. I was feeling great through the first four sections, overcoming some tricky navigation, weather and a crazy amount of elevation gain/loss and though i was a bit behind on my time, I felt great all the way up until around mile 135 or so when I developed pain that wouldn't allow me to run/hike downhill. Again, like all things that spring up during ultra events, it was a pain I hadn't ever had before and there wasn't much i could do to alleviate while on the trail....with 90-100 miles left, I knew it would be impossible on this attempt. I did try to hike out of Sutton Bluff just to see if things would work out and relax in my leg but in the end, the chance of doing greater damage was enough to stop me there and begin planning for my next attempt. I'm happy to answer any questions anyone might have about the trail. I know there are a number of others that are interested in going after this and certainly, i'll be game to finish what i've started; possibly as early as this Fall or may go for spring 2019.
All the best,


In reply to by rwdkosak

Congrats on your effort out there! I will be excited to follow along in your next attempt!