Route: A.T.- Pine Grove Furnace to Duncannon

This route starts at the Pine Grove Furnace parking lot on the Appalachian Trail and runs north to the Duncannon Watershed parking lot. This route includes the following: Pine Grove Furnace State Park, State Game Lands #305, the old Center Point Knob, the Boiling Springs Children's Lake, The entire Cumberland Valley portion of the A.T., State Game Lands #170, the Cumberland Valley Overlook, and the Hawk Rock Overlook. This route is a perfect mix of mountains and valleys with many different types of scenery. I feel every trail running and hiking enthusiast would enjoy this central Pennsylvania portion of the A.T.