Winona State Forest (NY)
Winona is a 9233 acre state forest located on the Tug Hill Plateau. Winona forest is one of the most popular spots for trail runners at the east of of Lake Ontario with around 70 miles of trails. It is one of the best trail systems in the state to get out and put miles on in the woods. Although there is a good helping of roots, rocks and mud there are bridges over streams and the trails are maintained.