Ruta alrededor de la Reserva Estatal Espíritu Santo, siguiendo el sendero de 10 km. La ruta cruza por senderos de nivel técnico medio, downhill técnico y ascenso al final de la distancia. Bosque de encinos cerca del cerro de las Dos Cabezas.

From parking lot take South Old Mac trail to Fire Tower then back to parking lot.

This route starts in Antwerp and ends in Ghent. These are the 2 largest cities in Flanders, the northern part of Belgium. We start at the Grote Markt in Antwerp in front of the city hall. From there we run to the Pedestrian Tunnel that takes us from the center of the city to the Left Bank. The tunnel runs under the famous Schelde river. From the left bank we will follow the cycle path F4 that connects the two cities. In between we pass the Grote Markt in Sint-Niklaas. This is the largest market square in Belgium.