Dennis Vandenbussche - Groene Gordel Brugge (Belgium) - 2021-01-29
Athletes
Route variation
Total time
4h
27m
15s
Style
David Bone, Mark Kerry - Easton Circular Route (United Kingdom) - 2021-01-30
Athletes
Route variation
Total time
51m
35s
Style
Pierre-Emmanuel Alexandre - Himmelsleiter /„Stairway to heaven“ (Heidelberg, Germany) - 2018-12-11
Athletes
Route variation
Total time
9m
41s
Style
Tour de l'Île d'Orléans (QC, Canada)
Description
Classic route around one of the famous island of the St-Lawrence River, following the main road that circles the island. Many have tried. A lot have DNF'd. The wind there can made it quite hellish.
Matthew Matta - Cochise Stronghold Loop (AZ) - 2021-01-29
Athletes
Route variation
Total time
4h
55m
59s
Style
Karen Hacker - Imber Range Perimeter Path (United Kingdom) - 2021-01-29
Athletes
Route variation
Total time
4h
21m
10s
Style
Episode 122: The Science of Electrolytes - Andy Blow, Precision Hydration
- Read more about Episode 122: The Science of Electrolytes - Andy Blow, Precision Hydration
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Category
Topics
Use this Discount Code! 15% off your first order via their website: FKT
Hydration, electrolytes, cramping ... do you need to know more? Of course you do! This podcast delivers excellent information - Andy knows what he is talking about - and our own Allison Mercer tested the products.
We used to be told to drink up to a gallon of water per day - but more people are hospitalized with Hyponatremia than dehydration! Now we're told to "Drink when thirsty" - is that correct??
Easton Circular Route (United Kingdom)
Description
Easton Circular is a 10 kilometer loop trail located near Winchester, Hampshire, England that features a river and is good for all skill levels. The trail is primarily used for hiking, trail running and nature trips. This also forms part of The Grey-Roosevelt Centenary Walk.
https://www.alltrails.com/trail/england/hampshire/easton-circular
Bryan Kinghorn - Deeside Way (United Kingdom) - 2021-01-28
Athletes
Route variation
Total time
6h
0m
49s
Style
Battle Road Trail (MA)
Description
A journey through Revolutionary War history. Start at the eastern entrance to Minuteman National Historic Park. Follow the Battle Road through several historic building, soldier graves, Paul Revere capture site, all the way to the other side of the park at Meriam's Corner. Traverse through town of Concord passing by Concord Green & Monument until Old North Bridge, site of the first significant battle.