Onondaga Trail (NY)
This route offers lots of variety with good vertical gain. Starts out at Spruce Pond with a strong uphill then traverses through the woods up to a great lookout at the top of Jones Hill. From there you head through the woods down to the top of Tinker Falls. From there hit the staircase into the switchbacks up and over the hill. Downhill goes down and across Shackham Rd. Cross foot bridge and head up through Hemlock Brook up to a Lean-To. From Lean-To uphill to Morgan Hill Road. Crossing over road 1.2 section to power lines.