The Mount Rundle Traverse is a 25km traverse over 11 summits of Rundle Ridge near Canmore, Alberta. It goes at a maximum technical grade of about 5.5 (YDS) on notoriously rotten rock.

Our route is from the main parking lot on Wedge Creek Forest Service Road to the summit and back, about 20 km.

Poster Jtarshis proposed a multisport adventure to approach and climb Wedge Mountain from the coast at Squamish:

Mt Lefroy (11,230') is near Lake Louise.  The main route is via the West Face, which involves either taking a bus or running 13km up the Lake O'Hara Road.

Cascade Mountain is a mountain located in the Bow River Valley of Banff National Park, adjacent to the town of Banff.

The Sunshine Coast Trail web site is here. The trail was created in the 1990s by linking up various sections of trail, old roads and forgotton railroad grade. The final link-ups were completed in 2001. A detailed pdf map is here.

Ean Jackson posted (4/20/2010):

I hereby lay claim to: