A 450 km cycle path in the region of the Weser and Elbe Rivers.
Different Stages are detailed here:
https://www.teufelsmoor-wattenmeer.de/routenverlauf/weitere-etappenvorschlaege.html
Penguin Cradle Trail
PCT is one of the most challenging established multi day bushwalking traverses in Tasmania, crossing 3 mountain ranges.
Starts with 3km of road from the Penguin statue at the beach. The 20km of Dial range trails are then very pleasant with well built and maintained trails through varied beautiful forest types making for comfortable running flow - although not officially part of the PCT, the FKT route includes the summits of Mt Dial and Gnomon which add around 3kim and 200m vert. Then 11km of rural roads.