Very pleasant hiking trail with few technical passages. Very varied. Relatively easy to follow the signs but be attentive!

The trail starts by the little train station in Smedstorp in the south east of Scania in Sweden. It is 60 minutes away from Malmö and 80 minutes from Copenhagen. Train from and to Malmö every hour.

We recommend running CLOCKWISE in order to meet hikers instead of coming from behind and scare them. 

Please support our little community and buy refreshments and energy at the local shop.

The 20.5 mile route starts in the suburbs of Cardiff following paths and parks out of the city and quickly out into fields and woodlands, via the town of Llantrisant. Running away from the sea to the heart of the South Wales valleys, this is an overall uphill route with a steep climb from Dinas Rhondda to the end point. 

A short loop near Richland that uses the Canyon Trail, Skyline Trail, and Sagebrush Trail (do NOT take the shorter Sunflower Trail) starting & ending at the Badger Mtn TH.  You may run either direction.

This route is the entire Redbank Rail Trail main line.  Starting in Brookvillle at the end of Maple St. at the chain link fence gate ending at allegheny river where the Redbank Trail intersects with the Armstrong Trail. This trail is crushed limestone surface with many bridges and two tunnels. (So bring a light) Also a verity of metal  sculptures.

https://www.redbankvalleytrails.org/