This trail is a rail to trail in Winnebago and Boone county. The trail is primarily crushed limestone but has a couple of spots where it is paved and has some road crossings. The trail goes past the historic Stone Bridge and goes by several other nature preserves and farmland. The trail is continuous and the only reason it changes names is because that is where it goes from one county to another. The trail itself is well trafficked especially near Roscoe, Rockton, and the other smaller towns along the trail. It is also the longest trail in the area (at least to my knowledge.)

Umstead State Park covers 5,599 acres and is nestled between Raleigh, Durham and Cary, NC. Inspired by the "every single street" urban running challenge, this route consists of traversing every single official trail at Umstead State Park, which consists of the following gravel Multiuse trails (Bridle Trails) and single-track trails, in a single, non-stop effort.

Take the Kimsey Creek Trail from Standing Indian Campground to Deep Gap on the Appalachian Trail. Once you hit Deep Gap, head north on the AT to Glassmine Gap, and take the Long Branch Trail back to Standing Indian Campground.