https://www.canadiangeographic.ca/article/hiking-la-traversee-de-charlevoix
La Traversée is a 105-kilometre hiking, cross-country skiing and mountain biking route through the Laurentians in the Charlevoix region, a 560,000-hectare UNESCO Biosphere Reserve about an hour’s drive east of Québec on the north shore of the St. Lawrence River.
This is a 40km route along the north / east shore of the fjord in Parc National du Fjord-du-Saguenay (here in English), between Baie-Sainte-Marguerite and Tadoussac.
http://www.algonquinpark.on.ca/visit/camping/western-upland-backpacking-trail.php
Western Uplands is an overnight backpacking trail with loops of 32 - 88 kilometres in length. The trail can be accessed from the Western Uplands Backpacking Trailhead/Oxtongue River Picnic Ground or the Rain Lake Access Point.
Sunwapta Peak is a 3315m mountain in the Canadian Rockies. It holds the distinction of being a nearly 11,000' slab of rubble poised across the highway from glaciated giants of the Columbia Icefield. Steve Tober set the previous ascent FKT in 1998, at 2h20m to summit, as recorded here.
Mount Smuts is a difficult scramble located in Kananaskis Country, AB.
"Single" is simply climbing the peak & back.
"Double" is doing the approach, the doing the scrambling section twice before going back down.