This route roughly follows the V3K race route with some differences.  It starts in Abergwyngregyn on the North Coast of Wales and rises up to the summit of Drum.  There are 5 more summits of the first leg before dropping very steeply down to Ogwen cottage.  

Next is a scramble up the Devils Kitchen to traverse the Glyders.  Follow the miners track down to the valley and then a short climb back up and over the tarn to Pen-y-Pass.

This is favorite trail running route in the area for numerous running clubs in the Hillsborough area, and includes the highest point in Orange County, North Carolina.

Starting in the Park parking lot, by the restroom building

The idea here is to complete all of the following official park trails in a single, non-stop effort:

A scenic route heading East from Manchester Piccadilly along the Ashton Canal towards Werneth Low Country Park. The route then enters the Peak District National Park climbing up to Kinder Low (633m) before descending down to the village of Edale (c.45km). The final 30+km sees a climb out of Edale up to Win Hill before traversing East along Stanage Edge and a descent into Sheffield City Centre.