This route is for you if you prefer loops over out and backs.  Start anywhere along the route, but I challenge you to take this adventure going clockwise because you'll get a good workout ascending St. Louis Heights to Wa'ahila trail. 

Enjoy a nice mix of road and trail; mud and dirt; incline, decline, and flat sections.  Do your homework and be prepared as you'll traverse a small section of the Ko'olau Summit Trail.  The best part of this route will be the beautiful views along Ka'au Crater ridge and Wa'ahila ridge trails.  

The Cheam range is an icon of Chilliwack, and the full traverse is an epic adventure worthy of of its allure. 

The route starts on Cheam, and then in order summits Lady, Knight, Baby Munday, Stewart, The Still, Welch, and Foley.

The clock starts on the first peak, and ends on the last. (This allows for Cheam to be ascended via the standard hikers route or the Archibald trail, and for the descent off Foley towards either Jones Lake or the Williamson Lake trailhead/Foley Creek FSR).