The Lough is the largest freshwater lake in Britain and the island of Ireland. The route passes through 5 counties of Northern Ireland.

Travelling along a blend of scenic trails and rural roads this route will take you through Craigavon, Portadown, Drumcairne Forest, Ballyronan, Toome, Randalstown, Antrim, Crumlin and Portmore Lough.

the most efficient route would be to follow as close to the lough as possible but ultimately whatever roads the challenger wants to take is up to them. Runners that undertakes this challenge can choose where to start/finish.

The Rocca di Romanengo, historic fortress of nineteenth-century reconstruction. It starts by touching the sticker of WcFT. You head towards the cemetery of Romanengo and from there towards the historic Canal Vacchelli, you arrive at the intersection of the Tombe Morte.
You head towards the town of Genivolta and from there you head towards the Castle of Soncino following the path of the walls. Once in Soncino, climb up to the Rocca Sforzesca.
From Soncino it heads towards the town of Isengo.

This route literally goes through all different types of terrain and variations of Florida. It starts in downtown Orlando where the city is busy and bustling. It goes down highways, by woods, through dirt, and eventually ends in the ocean. I've road my bike this route and am an ultra runner, but I've never ran this route. 

This route is special because it is the only way to get to the ocean on foot!