Running for a Cause
Sandbox Run: 23 & 24 Oct 2021 (Phuket – Thailand)

This run covered just over 180KM around the island of Phuket, Thailand. Phuket is the largest island in Thailand. We partnered up with Qatar Charity to raise fund for a charity project. The project was to help needy families in Palestine to develop a farmland size 500sqm. The land will help give this family a sustainable income for years to come. The goal was to raise QAR 27 thousand. I Mubarak Al-Khulaifi from Qatar ran with Pornsak Thongchai from Thailand.

Hong Kong SAR China  has a total area of 1,108 sq km  (428 sq mi), of which 3.16% is water.  Referring to the above map, Hong Kong is administratively divided broadly into 4 parts:  New Territories East, New Territories West, Hong Kong Island and Kowloon, and Lantau Island.  New Territories East and West comprises an area of 952 sq km (368 sq mi), and I refer to them as "New Territories".

English:
"Hohe Mark Steig" is a long distance hiking trail from Wesel to Olfen.
Usually it´s done in 6 Stages.
You can find all information at the official website:
https://www.hohe-mark-steig.de/hohe-mark-steig/der-steig/