Started up the North Twin Trail, over North Twin, then onto South Twin and Galehead.  After descending Galehead I took Twin Brook Trail down to Thirteen Falls and into the Pemigewasset Wilderness.  From there, I took Lincoln Brook Trail  to the Owlshead slide.  Up Owlshead and then down the Brutus Bushwhack and back to the Lincoln Brook Trail, onto the Black Pond Bushwhack, and up the Lincoln Woods Trail to Bondcliff Trail.  Over Bond, West Bond and Guyot.  Up Zealand then down, down, down to the Lend-A-Hand Trail.  Up Hale and down Firewardens Trail back to the North Twin Trailhead.