Jessica Sheppard - Birkhead Mountain Trail - 2026-07-04
Athletes
Route
Route variation
Total time
1h
52m
51s
Style
The "7 auf einen Streich" (Seven at One Blow) is a legendary and traditional loop route through the Siebengebirge, Germany's oldest nature reserve, located just south of Bonn. Originally established as a famous annual non-competitive public hiking event organized by the Skiclub Bad Honnef e.V., this beautiful and highly demanding trail has become a classic challenge for local trail runners and hikers alike.