This is a challenging but beautiful route starting at the beach in Santa Barbara and climbing through the Santa Ynez mountains to La Cumbre Peak and then back. It is roughly marathon distance (~ 26 miles) and has more than 8,200 feet of vertical change--almost no flat running. 

The GR131 is part of a long distance trail series spanning all seven of the Canary Islands and is part of the pan-European E7 walking route. The route is well signposted and can be tackled in either direction with the traditional route running East to West. While the route doesn't take you up Teide, it won't fail to dazzle as you climb to approx. 2500 metres and take in the spectacular national park. Always pack plenty of food/water but this route will take you through/close to La Esperanza, Aguamansa, El Portillo de Teide, Vilaflor, Ifonche and Arona. 

NOTE: DO NOT SUBMIT AN FKT UNLESS YOUR TIME IS FASTER THAN THE FASTEST TIME. THIS IS NOT A LEADERBOARD BUT A TRACKER FOR THE FASTEST TIMES IN EACH CATEGORY. WE RECEIVE MANY SUBMISSIONS THAT ARE SLOWER THAN THE CURRENT FASTEST TIME IN THE RESPECTIVE CATEGORY AND THESE WILL BE AUTOMATICALLY REJECTED.

The NS MudSweatTrails GrAs Trail runs from Groningen to Assen. A substantial trail that leads through varied landscapes. In summer you will find tall grass, ferns and blackberry bushes on your path. In winter you walk on wet tuber fields and swampy paths. The route takes you over heaths, through forests, past hedgerows and fens and regularly offers beautiful views of the farmlands. The route can be shortened by 8 km by starting at Haren station. At 25 kilometers you can take the bus from Zuidlaren to Assen or Groningen.

Very pleasant hiking trail with few technical passages. Very varied. Relatively easy to follow the signs but be attentive!

The trail starts by the little train station in Smedstorp in the south east of Scania in Sweden. It is 60 minutes away from Malmö and 80 minutes from Copenhagen. Train from and to Malmö every hour.

We recommend running CLOCKWISE in order to meet hikers instead of coming from behind and scare them. 

Please support our little community and buy refreshments and energy at the local shop.

The 20.5 mile route starts in the suburbs of Cardiff following paths and parks out of the city and quickly out into fields and woodlands, via the town of Llantrisant. Running away from the sea to the heart of the South Wales valleys, this is an overall uphill route with a steep climb from Dinas Rhondda to the end point. 

A short loop near Richland that uses the Canyon Trail, Skyline Trail, and Sagebrush Trail (do NOT take the shorter Sunflower Trail) starting & ending at the Badger Mtn TH.  You may run either direction.