Ais Island is a name for the forty-five mile long barrier island from Cape Canaveral to Sebastian Inlet in Brevard County Florida. The Ais were Native Americans who survived contact with Europeans from the 16th to 18th century. Ais mean “the people” in the Chitimacha language. Ais island is separated by the Banana River to Merritt Island in the North and the Indian River to the Florida mainland in the South. The Northern Border of Ais Island is Port Canaveral and the Barge Canal between the Atlantic Ocean and the Banana River.

This challenging circular route follows the watershed of the catchment for the river Wear, in the north of England.

Starting from the small village of Frosterley you climb briefly on roads, tracks and then single trail up to visit the first of 15 summits with (weather permitting) spectacular views out to the coast and into the moors towards the awaiting fells.

Fox River Pathway is a Michigan Dept. of Natural Resources managed non-motorized trail that starts in Seney, Mi and ends on the shore of Lake Superior along the Pictured Rocks National Lakeshore. The southern trailhead can be found off the north side of the Fox River Rd. (County Rd 450) about 1 mile north of the town of Seney, Mi. The trail, in general, follows the Fox River in a northwest direction to its headwaters, then continues northwest through the Kingston Plains until it reaches the Pictured Rocks National Lakeshore, where the trail ends on shore of Lake Superior.

This route starts and finishes a short distance from Great Yarmouth railway station, marked by a large green signpost. Once you leave the safety of the Asda car park area you will find yourself released in to the countryside. Sadly the first/last few miles of this route are currently massively overgrown with waist and chest high grasses, bushes and stinging nettles. It feels like years since anyone else was there. The path is marked with Weavers Way arrows at most of the gates, stiles and crossings.