Joseph DeMoor - West Maroon Trail (CO) - 2021-09-10
Yorkshire Wolds Way (United Kingdom)
The Yorkshire Wolds Way National Trail starts by the River Humber at Hessle, passing under the Humber Bridge before turning in land, heading for rolling, chalk grassland valleys. The route passes through tranquil countryside where wildlife can be spotted. The villages the trail goes through offer opportunity for refreshment together with interesting churches, remains of medieval villages and long views. The Yorkshire Wolds Way offers hills with great views as it passes through valleys and farm land heading towards the coast at Filey which is a stunning finishing point.
Matthew Accornero - El Moro Canyon Loop (CA) - 2021-09-10
Wendall Lorenzen - Taunuslehrpfad (Germany) - 2021-09-10
Allison Baca - Peak 1 (CO) - 2021-09-10
Marc Krejci - Natchez Trace Parkway (TN, AL, MS) - 2011-08-05
Episode 154: Can the air quality be too bad to exercise? With Dr Kevin Shilling
- Read more about Episode 154: Can the air quality be too bad to exercise? With Dr Kevin Shilling
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This year, hundreds of square miles in the western US has been on fire, resulting in terrible air quality which often has exceeded EPA guidelines. Dr Kevin Shilling is a long time ultrarunner, was 10th at the HR100 this year, and is a pulmonary physician based in Salt Lake City. So we ask him an important question:
When does air pollution get so bad it's better not to exercise?
"That depends on how badly you want to go for a run."