South Sister is a volcano that is part of the Cascade Range in Oregon and is the third highest peak in the state at 10,363 feet.  In its vicinity are several other peaks, Middle Sister, North Sister and Broken Top which one passes by while completing the circumnavigation of South Sister.  This route lies within the

The Montour Trail is a multi-use, non-motorized recreational pathway around Pittsburgh, the country’s longest suburban rail-trail. The main line extends ~47 miles; branch routes increase length to 60+ miles. The relatively flat half-loop stretches from Coraopolis (along the Ohio River) to Clairton  (on the Monongahela River).