KIYOSATO STATION→Mt. MESHIMORI→Mt.YOKOO→Shinshu Pass→Mt.KINPU→Oodarumi Pass→Mt.KOKUSHI→Mt.KOBUSHI→MICHI-NO-EKI（ROAD STATION）“MITOMI”→Shirasawa Bridge→Shirasawa Pass→Yanagisawa Pass→Roppongi Pass→Mt.DAIBOSATSU→Daibosatsu Pass→MICHI-NO-EKI（ROAD STATION）“TABAYAMA”→Saora Pass→SPA Sanjo no Yu→Mt.KUMOTORI→Mt.Nanatsuishi→Mt.TAKANOSU→OKUTAMA STATION→Mt.NOKOGIRI→Mt.OODAKE→Mt.MITAKE→MUSASHI-ITSUKAICHI STATION→Mt.IMAKUMA→Iriyama Pass→Yuyake Koyake Fureai Village→Kurodokke→Kitsunezuka Pass→Kogesawa→Mt.KAGENOBU→Kobotoke Pass→Mt.KOBOTOKE SHIROYAMA→Mt.TAKAO→KONPIRADAI→TAKAO SANGUCHI STATION

Langs fjellkjeden rundt Ørstafjorden. Per definisjon på kart starter fjorden ved Rjånes i Liadal og slutt ved Berkneset.

From Rjånes in Liadal to Nakkevatnet - Skorgedalen - Akslahornet - Saudehornet (West top) - Vallahornet - Daleteigane - Mosætra - Sandhornet - Melshornet - Pølsa - Ytre Hovdeåsen - Helgehornet - Lidaveten and down to Berkneset. Technical (and a bit exposed) trails from start in Liadal to Vallahornet, then nice and runnable trails to Berkneset.

*From SummitPost.Org:

"The East Face is the classic route up Teewinot. It begins from Lupine Meadows trailhead. The trail starts from the north end of the parking lot on the west side. There is no sign but the trail is obvious as it heads straight toward Teewinot. The trail meanders through the sagebrush flats. Once it gets to the base of the mountain it starts switchbacking relentlessly up the hillside.