Permit required for Heaps Canyon - obtain through Recreation.gov. https://www.canyoneeringusa.com/zion/technical/heaps
Lava point to West Rim TH Heaps. Phantom Valley entrance to do the canyon in its entirety. Technical canyoneering and lots of running.
For the first time ever, the Appalachian Trail Fastest Known Time has gone under 41 days–taken there by Tara Dower. On today’s episode, Tara and her crew chief Rascal join host and self-supported AT FKT record holder Heather Anderson to talk trail.
The Coast to Coast Trail is a 24.7 mile trail that goes from the eastern end of Nantucket island, starting at the end of Hoicks Hollow Rd., to the western end of the island, finishing at the end of North Cambridge St.. The trail is comprised of many different surfaces including paved roads, dirt roads, paved bike paths, double track, and single track trails.