Full description and history can be found on the website: 23 Before Tea: a new challenge for runners in the Lakes - Elterwater Hostel | The Lake District

A delightful mountain loop run from Park City through Big Cottonwood Canyon and Mill Creek Canyon, including the ascent of 10, 246ft. Gobblers Knob. 95% Runnable, 100% Single Track. Start in Park City at Robs Trail, and head up to Mid Mountain-Ridge Connector, up to the Wasatch Crest. and head South on the Wasatch Crest Trail. Descend into Big Cottonwood via Desolation Lake, then over head on Desolation Trail to Dog Lake. Detour over to Gobblers Knob in the Mt Olympus Wilderness.

Lucia’s round - 22km with 1740m ascent, summiting the tops visible from Lucia’s cafe in Grasmere. 

The route starts at Lucia’s cafe in Grasmere village centre before heading up Stone Arthur, Great Rigg and Fairfield, the highest point of the day, standing at 873m. Descend Fairfield towards Seat Sandal and you will get a wonderful view of Grisedale tarn (weather permitting). 

After climbing Seat Sandal, there is a lovely descent down the other side, before the short climb up Helm Crag. Continue on to Easdale Tarn, one of the most popular walking routes from Grasmere. 

Beautiful loop trail passing several high mountain lakes as well as a back country natural hot springs. Easy access out of the Wilderness Gateway Campground. You will likely run into some folks coming into/out of the hotsprings, but after the first five miles you are almost guaranteed to be solo!

AllTrails link