Good afternoon, giving it another try: I am intending to run / hike the Rideau Trail, solo with support (occasional food and water resupplies, planned rest period in Smiths Falls, Ontario) from the South Terminus in Kingston, Ontario to the North… read more »

I had a shot at this today aiming for 7"30' - didn't realise that Charlie had already been out this weekend and beat me to the FKT. Amazing pace from him. Here's my effort: https://www.strava.com/activities/3992849134

Hey folks - quick question: It seems it doesn't matter which direction you run this? Is there a preferred direction? Might have a go at the unsupported/self-supported time sometime this fall.

I will be attempting this route (Mendip Way - Uphill to Frome) on Saturday 5th September 2020, supported

The route is massively overgrown in places and basically turns into a bushwack. When we hit the meadows full of chest high berry bushes, type 2 fun slid into 3 and we bailed. We started at Pigeon Bridge TH and went counter clockwise, turning around… read more »