Mt. Stone is the highpoint of Mason County, and requires over a mile of elevation gain to reach the summit.

Lake Hefner is one of the most popular routes in Oklahoma City. The OKC Marathon and other local races include the lake in their courses. There is almost 9 1/2 mile loop around the lake on a paved bike path/roadway. There are many sidewalks and paths that interchange, but the main loop is visible and easy to follow. Locally it is a common place for runners to "loop the lake" on long runs because of the easy path with little to no traffic, water fountains, views and flat elevation. The lake also includes dozens of Strava segments.

Trajeto com aproxidamente 47 km , 2100 de altimetria e uma vista que dinheiro não compra. O percurso é marcado por terrenos que exigem técnica, resistência, autoconhecimento, resiliência e determinação. Não é para quem curte moleza é trilha raiz.

https://www.ljusnarsberg.se/download/18.e2d148217a75c3598c295b/1625490981941/Kyrkstigen%20H%C3%B6rken.pdf

The path dates from 1625 when the farmers and miners in Hörken walked to the church through the forest. The path was in use until 1925 when Hörken got its own church. The path between Grills and Lövskogen is well marked, easy to follow and quite un-technical apart from a lot of tree trunks that have fallen over the path in some places.