The best routes: what are they, who did them, and how fast?

Podcast

Interviews with FKT-setters and others in the FKT world. Listen and subscribe »

Episode 103

Person-Person

Episode 103: Andy Wacker - 12 FKTs, all going full out

Episode 102

Person-Person

Episode 102: Milner Pass to Berthoud Pass - Nick and Ryan go really high, really fast

Episode 101

Highlight

Episode 101: Eco-Challenge Special: Insider Scoop with Danelle Ballengee and Rea Kolbl

Episode 100

Highlight

Episode 100: The Century Podcast - our 100th! All four Founders discuss what's new.

Episode 99

Person-Person

Episode 99: Courtney Dauwalter - "I like to run really long distances" (and she's VERY good at it)!

Episode 98

Person-Person

Episode 98: Kelly Halpin - Unsupported and Solo on the Wind River High Route

Episode 97

Person-Person

Episode 97: Damian Hall - The UK scene is hot, with ANOTHER FKT on the Pennine Way

Episode 96

Person-Person

Episode 96: John Kelly - the last person to finish Barkley discusses life in England and the Pennine Way

Episode 95

Person-Person

Episode 95: Seth DeMoor - the fast guy advises "The Art of Patience"

Episode 94

Person-Person

Episode 94: Stefan Bergsten - What's new and cool in Sweden? (A lot!)

Episode 93

Person-Person

Episode 93: Larissa Rivers was the first Strava Run employee! Hear the inside scoop on the social network for athletes.

Episode 92

Person-Person

Episode 92: Stringbean McConaughy - How to crush the Long Trail FKT - and what NOT to do!

Episode 91

Person-Person

Episode 91: Ashly and Jason: 81 FKTs in the last two years!

Episode 90

Person-Person

Episode 90: Tim Mills: News from across the pond - the British FKT scene explained

Episode 89

Person-Person

Episode 89: Bart Vandewoestyne - Report from Belgium (a different style than US!)

Episode 88

Person-Person

Episode 88: Fernanda Maciel - from Brasil to Chamonix; Aconcagua to Kilimanjaro - let's catch up!

Episode 87

Topics

Episode 87: Pandemic: What we've learned, and what we can do now

Episode 86

Person-Person

Episode 86: Sarah Connor - 7 FKTs this last month! All from Connecticut!

Episode 85

Person-Person

Episode 85: Marshall Ulrich - 40 years of epic endurance (Badwater 146 Unsupported!)

Episode 84

Topics

Episode 84: How fares the Outdoor Industry? With Jonathan Lantz, President, La Sportiva NA

Episode 83

Person-Person

Episode 83: Karl Egloff: He's done Kilimanjaro and Aconcagua - can he FKT all Seven Summits?

Episode 82

Topics

Episode 82: The science on physical distancing, face masks, and what works best outdoors, with Beth Bennett

Episode 81

Person-Person

Episode 81: Tyler Andrews: 50mi Road Champion to Everest Base Camp to Self-Quarantine

Episode 80

Highlight

Episode 80: Pandemic: Personal reports from two race directors

Episode 79

Highlight

Episode 79: Pandemic: Personal reports from three athletes from around the world

Episode 78

Person-Person

Episode 78: Amanda Basham & Justin Grunewald: on the Kalalau Trail

Episode 77

Topics

Episode 77: Lightweight Gear: tips for best results from Andrew Skurka and Alan Dixon

Episode 76

Person-Person

Episode 76: Ryan Ghelfi: Why is a top runner switching to FKTs?

Episode 75

Person-Person

Episode 75: Rea & Trever: Learn about Obstacle Course Racing, then Lowest to Highest in Slovenia

Episode 74

Person-Person

Episode 74: Andy Anderson: A terrific inside scoop of two of the most iconic FKTs in the US

Episode 73

Person-Person

Episode 73: Ryan Atkins: Fast FKTs in New England (when he's not in Kauai or Manitoba)

Episode 72

Person-Person

Episode 72: Brett Maune - One of the Best Endurance Athletes You Know Nothing About

Episode 71

Person-Person

Episode 71: Lucy Clark & George Henderson - FKTs on the terrific Te Araroa Trail

Episode 70

Episode 70: Gear of the Decade!

Episode 69

Episode 69: 2019 FKT of the Year Awards - part 2 of 2

Episode 68

Episode 68: FKT of the Year Awards - part 1 of 2

Episode 67

Episode 67: FKT Of the Year Awards - Preview with Andrew Skurka and Peter Bakwin

Episode 66

Episode 66: Highlights from our first 6 months!

Episode 65

Episode 65: FKT Of the Year - Overview of Nominees with Peter Bakwin

Episode 64

Episode 64: Jason and Mere June: is being an ultra couple harder or easier? Or both?

Episode 63

Episode 63: Josh Sanders - How to Run Solo Across the Grand Canyon in one weekend (almost) starting from the Midwest

Episode 62

Episode 62: "Partnerships" are critically important but rarely discussed - except with Jared Campbell

Episode 61

Episode 61: How to plan your big project - with Jared Campbell

Episode 60

Episode 60: Speed vs Safety - a crucial topic with Bill Wright and Kyle Richardson

Episode 59

Episode 59: Joe Grant - running, writing, and more

Episode 58

Episode 58: Leor Pantilat - He won 22 races in a row then quit to do FKTs - what's he doing now?

Episode 57

Episode 57: Hillary Allen - What's new and cool in FKT action?

Episode 56

Episode 56: Chris McDougall - Author of "Born to Run" is still running - with Donkeys!

Episode 55

Episode 55: Joey Campanelli - He can see the WURL route from his window - so he set the FKT

Episode 54

Episode 54: Mike Foote - "The relationships I've made are cooler than the things I've done"

Episode 53

Episode 53: Katie Schide & Germain Grangier - Top Ten at UTMB with an FKT in New Hampshire

Episode 52

Episode 52: Emma Mure and Sara Aranda - Overall FKT on the fabulous Wind River High Route

Episode 51

Episode 51: Caspar Coppetti - A co-founder tells how to start a new running shoe company

Episode 50

Episode 50: Luke Nelson - What's so special about the WURL?

Episode 49

Episode 49: Jason Hardrath - How to climb technical snow-covered volcanos, alone, at night

Episode 48

Episode 48: Sunny Stroeer - From China to Nolan's, Always at Altitude!

Episode 47

Episode 47: Jennifer Pharr Davis - from Overall FKT on the AT, to a balanced full life

Episode 46

Episode 46: Peter Bakwin - mid-season FKT highlights

Episode 45

Episode 45: Marcy Beard has done 20 FKTs! No wait, now it's 21 ...

Episode 44

Episode 44: Josh Sanders - finally someone from the midwest!

Episode 43

Episode 43: Krissy Moehl - book author, winning ultra runner, coach

Episode 42

Episode 42: Jeff Colt - A report from the hot FKT scene in New England

Episode 41

Episode 41: Karl Egloff - Who is this guy breaking Kilian's FKTs?

Episode 40

Episode 40: Anna Frost and Jason Schlarb - Live from Outdoor Retailer in Denver

Episode 39

Episode 39: Flyin' Brian - What We Can Learn from the First-Ever Calendar Triple Crown

Episode 38

Episode 38: Blake Wood - He's been there; done that!

Episode 37

Episode 37: Adam Campbell - How to not die in the mountains

Episode 36

Episode 36: What are the gender issues in running?

Episode 35

Episode 35: Danelle Ballengee - Top endurance athlete who almost died

Episode 34

Episode 34: Nate Bender - Montana 12ers

Episode 33

Episode 33: Karl Meltzer - Winningest 100 mile runner on earth

Episode 32

Episode 32: Jeff ("Legend") Garmire - why thru-hikers are faster (and more relaxed) than ultrarunners on long trails

Episode 31

Episode 31: Darcy Piceu - FKTOY Winner 2017, 7X HR100 podium

Episode 30

Episode 30: Jared Campbell - The Sleep Deprivation King

Episode 29

Episode 29: Ryan Sandes - 13 Peaks Challenge

Episode 28

Episode 28: Peter Bakwin and Buzz Burrell - The Founders' Chat!

Episode 27

Episode 27: Mike Wardian - Israel National Trail

Episode 26

Episode 26: Andrew Skurka - professional hiker, former National Geographic Adventurer of the Year

Episode 25

Episode 25: FKTOY-EU Awards, Part 2, with Kilian Jornet and Matt Lefort

Episode 24

Episode 24: FKTOY Europe Awards, Part 1, with Matt Lefort, Meredith Quinlan, & Jess Baker

Episode 23

Episode 23: Matt Lefort describes the FKT scene in Europe

Episode 22

Episode 22: "Stringbean" McConaughy - Self-Supported (and Overall) 2017 FKT on the Appalachian Trail

Episode 21

Episode 21: Paddy O'Leary - East Bay Skyline Trail

Episode 20

Episode 20: Candice Burt - 200mi race creator and Wonderland Trail FKT-holder

Episode 19

Episode 19: FKTOY Final Results

Episode 18

Episode 18: FKTOY Awards, part one, with Hillary Allen and Joe Grant

Episode 17

Episode 17: 2018 Special Wrap-up with Peter Bakwin, Clare Gallagher, and Tony Krupicka

Episode 16

Episode 16: Sunny Stroeer: The female, unsupported

Episode 15

Episode 15: Peter Bakwin: running and transcendence

Episode 14

Episode 14: 3100: Run and Become - film director interview

Episode 13

Episode 13: Jim Walmsley

Episode 12

Episode 12: Justin "Long Ranger" Simoni

Episode 11

Episode 11: Trail Running Film Festival - Live Q&A from the audience

Episode 10

Episode 10: Heather "Anish" Anderson

Episode 9

Episode 9: Bill Wright

Episode 8

Episode 8: Kate Hale

Episode 7

Episode 7: Christof Teuscher

Episode 6

Episode 6: Kyle Richardson

Episode 5

Episode 5: David Horton

Episode 4

Episode 4: Alyssa Godesky

Episode 3

Episode 3: Scott & Jenny Jurek

Episode 2

Episode 2: Karel Sabbe

Episode 1

Episode 1: Tony Krupicka

Listen and subscribe to the podcast »

Tracking Now

FKT attempts we're tracking right now. Follow their progress »

Athlete	Route	Start date	Style	Status
Diego Pazos	Via Alpina (Switzerland)	2020-08-20	Supported	Complete - new FKT!
Jeff Garmire	Colorado Trail (CO)	2020-08-28	Unsupported	Complete - new FKT!
Ryan Norton	Pacific Crest Trail through OR (OR)	2020-08-29	Self-supported	DNF
Zachary Szablewski, John Maxwell	Pacific Crest Trail through WA (WA)	2020-08-30	Supported	DNF
Jonathan Thomas	Pacific Crest Trail through WA (WA)	2020-09-01	Self-supported	In progress
Abby Hall	John Muir Trail (CA)	2020-09-01	Unsupported	Complete - no FKT
Tara Dower	Mountains to Sea Trail (NC)	2020-09-01	Supported	In progress
Katherine A Baird	Superior Hiking Trail (MN)	2020-09-04	Unsupported	Complete - new FKT!
Nancy East, Chris Ford	Great Smoky Mountains National Park 900 (NC, TN)	2020-09-04	Supported	In progress
Kristian Dela Cour	Caledonia Way (United Kingdom)	2020-09-04	Supported	Complete - new FKT!
Martin Coulombe	Rideau Trail (ON, Canada)	2020-09-05	Supported	DNF
Leah Atherton	South West Coast Path (UK)	2020-09-06	Supported	DNF
Ricky Vandegrift	Sheltowee Trace (KY)	2020-09-07	Self-supported	Complete - new FKT!
John Harrison Pockler	Bruce Trail (ON, Canada)	2020-09-11	Supported	In progress
Paige Pasquini	Colorado Trail (CO)	2020-09-11	Self-supported	DNF
Kristian Morgan	South West Coast Path (UK)	2020-09-13	Supported	In progress
Michael Mcknight	Colorado Trail (CO)	2020-09-14	Supported	Complete - new FKT!
Dan Barger	Western States 200 (CA)	2020-10-30	Supported	Not yet started

Track their progress »

Add your FKTs

+ Submit an FKT + Submit a new Route

Latest FKTs

The most recently set Fastest Known Times.

Not seeing something here? Search for a route or athlete, or submit an FKT.

2020-09-19	Kyle Harding	Millenium Trail (ON, Canada)	4h 37m 17s
2020-09-19	Margaret Link	Mission Trails Five Peak Challenge (CA)	3h 39m 19s
2020-09-19	Paul Mayol, Ariana Gerdis, Lachian Moore	Cold River Loop (NY)	10h 30m 19s
2020-09-19	Brian Stevens	Coal Creek Trail (CO)	2h 20m 51s
2020-09-19	Drew Holmen	Pawnee - Buchanan Loop (CO)	4h 30m 7s
2020-09-19	Alexander Falconer	Border Route Trail (MN)	23h 37m 25s
2020-09-19	Becca Windell	High Divide Loop (ONP, WA)	3h 20m 38s
2020-09-19	Widdy Nicole, Tim Nicole	Dollis Valley Greenwalk (United Kingdom)	1h 20m 49s
2020-09-19	Grant Hotaling	Sonoma County 4 Peaks (CA)	5h 47m 17s
2020-09-19	Kelly MacDonald	Colvin, Blake, Nippletop, Dial, Bear Den Loop (NY)	6h 37m 6s

Articles

• 

  VIDEO: Watch Jim Walmsley attempt an FKT on the Hardrock 100 course

  Sep 20, 2020
  Follow Jim Walmsley's Hardrock 100 FKT attempt
• 

  Not Your Average Picnic

  Jul 12, 2020
  Jason Hardrath breaks down the “Shasta Picnic"
• 

  The place of expeditions in training

  May 5, 2020
  By George Brill
• 

  Planning An FKT In A Foreign Country

  Apr 17, 2020
  Guest Article by an experienced traveler!

See all articles »

News

Tweets by FastestKnown

Comments

• 
  JohnAndersen:
  Wow, congrats Matt, nice work and great time and mostly I bet that was an amazing weekend with friends, killer weather!  Nice work, and good luck Will - FKT season for sure!!
  on AT through Shenandoah National Park (VA)
  1 day 18 hours ago
• 
  jrobinsonFKT:
  The attempt on Fri. 25th Sept. 2020 will actually consist of team members John Robinson, Ross McPhee and Simon Austin.
  on Great Dividing / Goldfields Track (Australia)
  1 day 18 hours ago
• 
  kristianultra@gmail.com:
  Trail updates: Days 1-7 *Gun Section is Sharon Mullan's Trail name Day 1 - 9/13 Start: 3:33 AM South Haven Point Stop: 9:34 PM Abbotsbury 71.08 Miles Kristian forgot to grab his… read more »
  on South West Coast Path (UK)
  1 day 19 hours ago
• RyanGhelfi:
  I came up short on the FKT this past weekend. I started out a bit hot. On the strava flyby you can see exactly how I did compared to David, My biggest lead was 11.5 minutes. After about 12 miles my lead slowly shrank. I was ahead until mile 28. The… read more »
  on Ruby Crest Trail (NV)
  1 day 20 hours ago
• AlexanderFalconer:
  I just submitted a new unsupported FKT on this run. As the thread above, the trail got the best of me last year, but I came back with a vengeance this time around with a successful complete and a new unsupported FKT. serious props to Jeff and Faye… read more »
  on Border Route Trail (MN)
  1 day 22 hours ago