Folsom Lake is a reservoir in Northern California formed by a dam built in 1955. It is a popular recreation area as there are many suburban areas on the south and west sides of the lake. The paved route around the lake is a popular choice for cyclists on the weekends as it has no steep grades and vehicular traffic is reasonable.

The River Gipping is a river of contrasts, from quiet backwaters to industrial dockland. A run along its banks will reveal an abundance of plants, birds, fish and insects associated with freshwater. You will also encounter historic features including old watermills and navigation locks. Park in the Stowmarket railway station pay and display car park. In front of the railway station is the Pickerel Bridge and Old Maltings; from here the 17-mile river path meanders south to Ipswich, through Needham Market, from where return trains can be caught